In defense of Yams

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Posted by ALR (184.100.132.141) on 09:47:44 10/17/14

In Reply to: Ummm, I take posted by Geri

We stand together in this, Geri! Not only are yams delightfully better than the truly yucky ol sweet potato, they are full of anti-oxidents, B-6 and other nutrients for healthy skin and heart. Lately we have been chopping them into pieces, rolling the pieces in olive oil, rosemary, salt and pepper and roasting them in the oven. Altogether better than french fries!

Follow Ups:

A yam is - Pat 13:40:11 10/17/14 (3)
- Well technically . . - F. Gump 16:34:49 10/17/14 (1)
  - Ok...ok...the Garnet Yam is.... - ALR 19:06:15 10/17/14 (0)
- Well - ND 15:23:45 10/17/14 (0)
That sounds - Geri 09:59:48 10/17/14 (2)
- Depending on how you cut them - ALR 10:48:22 10/17/14 (1)
  - Thanks, ALR! nm` - Geri 13:20:11 10/17/14 (0)

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